Nutrition Nation Hong Kong and CCW Global Limited have teamed up to give you the in-depth lifestyle and nutrition information you need! From insights on the latest dietary trends, through to the impact different types of food will have on your health (and the time you'll be spending in the doctor's office) the CCW/Nutrition Nation blog is your number 1 source for all the best content on lifestyle and dietary concerns in Hong Kong.
Published on: 1 December 2014 by Nutrition Nation
When it comes to pregnancy you want to do everything right. It doesn't matter if it's related to health, nutrition, or even physical activity. You want your growing child to develop the best it possibly can. Pregnancy and nutrition is something you will want to pay attention to. Eating correctly is one of the most important parts of having a healthy baby.
Published on: 21 November 2014 by Nutrition Nation
No doubt, you've heard the old adage, "You are what you eat." However, you may not realize how true that saying really is. Many people today are worried about keeping a great complexion and they spend billions of dollars collectively on the anti-aging skin care industry. While anti-wrinkle products definitely have their place, what you eat has a big impact on your skin as well. Eating the right foods won't just help you keep trim and healthy, but it can also help you keep your skin looking young and beautiful. Here are a few great anti-aging eating tips you can follow to enjoy gorgeous skin.
Published on: 8 October 2014 by Nutrition Nation
An overwhelming amount of research indicates that sugar is more addictive than cocaine, tobacco and other drugs explains Nutrition Nation Founder, Dilal Ranasinghe. It's no wonder why so many products contain sugar, most of it hidden in sodas and processed foods. For this reason, millions of people are struggling to beat sugar cravings and tame their ‘sweet tooth’.
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